Pausify
Take control of your screen time. Build healthier digital habits without the guilt.
Get it on Google PlayFeatures
Daily Limits
Set time limits for any app. Get a gentle pause screen when you've reached your goal.
Schedule Blocking
Block distracting apps during work hours, study time, or before bed.
Focus Sessions
Lock yourself out of apps for a set period. Perfect for deep work.
Mindful Moments
Inspirational quotes on the pause screen to remind you why you started.
Usage Insights
See exactly where your time goes with clear daily and weekly stats.
Snooze Smart
Need more time? Snooze with diminishing returns to stay accountable.
Parental Control
Set up on your child's phone with a PIN. They can't change limits or disable blocking.
See It In Action
How It Works
Choose Apps
Select which apps you want to limit
Set Limits
Define daily time limits or schedules
Stay Mindful
Get a pause screen when limits are reached
Build Habits
Track progress and reclaim your time
Your Privacy Matters
Pausify is designed with privacy at its core. All your data stays on your device. No accounts, no tracking, no data collection.
From the Blog
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Dopamine Detox: Why Your Brain Craves Endless Scrolling
Your phone isn't just a distraction — it's rewiring your brain's reward system. Here's the neuroscience behind the scroll, and how to reclaim your attention.
The Pomodoro Technique: How Timed Breaks Make You More Productive
Work for 25 minutes, break for 5. The Pomodoro Technique is dead simple — and backed by science. Here's how to make it work for you.